Enjoy the process, don’t think too far ahead
Its always good to have a goal whether it be short term/ long term, an end product to all your hard work
I see so many people fall off track or give up way to soon because they aren’t achieving their goal overnight, things take time in some cases your life needs adapting to all these changes being made.
- your food habits
- your social life
- the people who you choose to be around you, do they encourage you, have they been on a similar journey
These are all things that need altering slowly to help towards reaching the end result.
Don’t think too far ahead in regards to your progress you will have days good and bad, progress will be visible some days and not so visible others.
Its all part of the process just try and enjoy it, by all means keep focused but don’t overwhelm yourself too much at the very beginning, if your one of these people who can handle all these changes straight away then great do it but if not take your time.
ROME WASN’T BUILT IN A DAY